Immerse yourself in yoga and nature, spending a week in the stunning Snowdonia national park. You will enjoy an energetic practice every morning to start the day. Each practice will be different and interesting, allowing you to experience a variety of styles. In the evenings, there will be a restoring, gentle, pre-dinner practice, allowing you to relax and melt away any knots, tension, thoughts or troubles. Pranayama (breathing techniques) and guided meditations will be weaved in to the practices to bring you into a state of peace and calm, releasing anything that blocks the natural state of presence and joy which constitutes your deepest, truest self.

Every other day there will be adventurous hikes to beautiful spots in the area, climbing Mount Snowden, hiking to a waterfall where (if you are game) you can take a cold plunge, and walking along the stunning coastline of Anglesey. Time spent in nature is the perfect adjunct to yoga practice. It effortlessly calms the mind and nervous system, invigorating, nourishing and healing us with its beauty and power.

In addition to yoga and outdoor activities, there will be delicious food (all dietary requirements can be catered to), a group of like minded souls to connect with and time to just relax, be with yourself and enjoy the stunning location.

We will be on hand after each practice and outside of class times if you have questions or seek advice regarding any aspect of yoga.

Join us for a week of fun, soulful nourishment and unrestricted practice in a beautiful place. Leave rejuvenated, peaceful and connected to your deepest self.