Facilitating Expansion Guiding Self Exploration
EMBARK ON YOUR JOURNEY NOW
OUR VISION
“Our own self-realisation is the greatest service we can render the world.” Ramana Maharshi
We cannot, nor should not seek to change others, but as we change ourselves, that change reverberates out into the world and paradoxically, is the most effective way to positively affect it. People are not nearly as affected by what we say, as by what we are.
Our goal is to assist seekers on the path of evolution, transmitting life changing knowledge as best we can, planting seeds & cultivating transformation, facilitating an evolution into freedom, joy and bliss. Sharing in an open, non dogmatic way, we don’t take ourselves too seriously and make sure to have a lot of fun along the way. Yoga has affected our lives profoundly and nothing fills us with joy and meaning more than sharing it with others.
Workshops & Short Courses
Are you an enthusiastic practitioner keen to deepen your practice? Perhaps already a teacher, wishing to improve your understanding or widen the scope of what you offer in classes? If so, one of our workshops or short courses could be just for you.
Immersive Retreats
Give yourself the gift of a complete break from day to day life, creating space to reconnect to your true self. Spend time with like minded people in a beautiful place where you will enjoy nourishing practices each day, unrestricted by the time limitations of yoga studios. Enjoy a taste of adventure, blissful relaxation, joy and peace. Join us and nourish your soul.
Yoga Teacher Training Course
Take your yoga journey to the next level by training to share your passion with others. Whether or not you want to teach, a yoga teacher training is a fantastic way to deepen your practice and understanding of yoga. Delve into philosophy, anatomy, sequencing, pranayama, meditation and a yogic lifestyle. Immerse yourself in a month of practice and learning; gain a real understanding of the profound wisdom behind this ancient tradition.
Yoga is a tool for self realisation and an ensuing awareness of ones connection to all, thereby achieving a state of profound peace, joy & presence, a state immune to circumstance. Yoga does something greater than changing the world, it changes the eyes that see.
Michael Lazano
Michael was raised on a yogic path, during which he was instilled with the heart of yoga. Inspired by eastern philosophy, and with great appreciation for practical means accompanying theory, he deeply admired the wisdom conveyed by yoga. Michael has undergone extensive training, during which he completed 1400 hours of study across five teacher training courses, being primarily influenced by Universal Yoga and Vikasa Yoga. Michael has explored most forms (styles) of practice, merging what he deems as the best elements of each and, aided by a background in personal training and anatomy, delivers safe, effective, balanced practices and workshops. He found his highest calling in facilitating teacher training courses, which he has run with Vikasa Yoga Retreat for a number of years. Having both English and Indian heritage, he merges two worlds to find harmony between eastern mysticism and western science; Michael has an encyclopaedic knowledge of all things yoga, a passion for teaching and a talent in making complex concepts accessible to all, along with a deep desire to spread the beautiful wisdom of yoga. He sees yoga as a path of self discovery and evolution which can help all beings to flourish.
Ksenia Kuznetsova
Ksenia found yoga in 2010 during her former life in the world of finance. During childhood, she trained as a dancer, which sparked a lifelong interest in physical culture; as such, she was initially drawn to the physical aspect of yoga. With time, her interest grew to include the deeper layers and a desire to explore and learn more, spawning a journey where she left her vocation and travelled the world, participating in immersive retreats, workshops and four teacher training programs, racking up over 900 training hours. Whilst initially not having any intention to teach, she was soon called to share. With a penchant for minimalistic instruction, she gives students appropriate guidance, while simultaneously keeping her words brief, allowing those in class to journey inwards as they practice, undisturbed by excessive instruction from the teacher. Ksenia is extremely personable with a big heart and playful demeanour; she lives life to the full and never misses an opportunity for adventure. She loves to share such experiences with others, who find themselves invigorated by her infectious energy.
Upcoming Events
Progress Your Practice
30th July - 6 August, 2021 | Wales
Are you unsure of the next step in certain postures? Or perhaps you are aware, but just don’t know how to get there. This course is for the yogi seeking to take the next step in their practice.
Hike & Yoga
23 - 29 August, 2021 | Wales
Immerse yourself in yoga and nature, spending a week in the stunning Snowdonia national park. Participate in hikes up Mount Snowden, to the beautiful Aber Falls and along the coastline of the enchanting isle of Anglesey.
Recharge & Reset
11 - 18 September, 2021 | Greece
Experience a yoga immersion in paradise, spending a week in dreamy Greece. Tailor the week to your desires, either completely relaxing or taking part in optional workshops and excursions. Leave rejuvenated, peaceful and connected to your deepest self.
